Private Therapeutic Yoga sessions give you the opportunity to work one-on-one with Bhavani to address specific needs or concerns regarding physical goals , specific questions about your yoga practice, preparation for surgery, and specialized therapeutic yoga post-surgery programs and many other topics that are specific to your own situation.
Private Therapeutic Yoga sessions with Bhavani are perfect for individuals who would like to place special attention on a specific area of their practice and or to prepare them to initiate a home yoga practice and/or prepare to eventually join group therapeutic yoga classes.
Bhavani also offers individuals the opportunity to initiate a therapeutic Yoga practice with specific modifications to meet their specific situation that they can then take with them to continue at the yoga studio that is most convenient to their home and lifestyle situation.
The cost of the private therapeutic yoga sessions is $75/hour and begins with a Therapeutic Yoga Assessment. From there you can book individual sessions or purchase a package of 5 sessions for $300. Please contact Bhavani prior to ensure that this experience will be to your complete benefit.
A Yoga Therapy Session can treat:
- Back Care
- Shoulder and Hip injuries
- Anxiety and Depression
- Recuperation from a surgery
- Postural inbalances
- Specialized care for conditions like:
Cerebral Palsy, Degeneration, Sleeping disorders, etc.
In a session we will review your skills and goals, so that you can develop an ongoing practice to support your condition:
- Notes for home practice can be offered
- Ongoing support for your care
Single Session: $75
Package of 5 Sessions: $300
Contact Bhavani: 021 081 66486
Bhavani offers a safe and supportive space for individuals to actively engage in their wellbeing. She is specialized in Back Care Support and works alongside Osteopaths and other clinical practitioners to educate individuals in their spine care. She is a Certified 300+hr Yoga Therapist and Level 3 Educator by Yoga New Zealand. She is also an Endorsed Stress Management Provider from Exercise NZ.