Corporate Wellness & Mindfulness Programs
PRACTICE BREATHE TRANSFORM
Sanctuary Hill Retreats corporate wellness programs can be tailored to suit your business. We have a wide range of offerings including short classes and workshops through to full day courses and team building events and retreats.
We are adaptable to visit your business with one of our highly experienced staff or to host you at our retreat venue in New Plymouth. We will also cater to working with specific groups within the work place, individual work or causal ongoing classes for all staff.
We currently work within many industry areas including Oil and Gas, Health sector, Schools, Professional sports and more.
Benefits of Bringing Yoga to your Organization:
Relieves head, neck and back strain
Reduces stress and anxiety
high blood pressure and sedentary environments
Improves alertness and productivity
Improves concentration and decision making
How Does It Work?
Corporate Yoga is offered in the workplace for companies in Taranaki Region.
Companies choose the time that fits their employees best.
Early morning yoga / Lunch time yoga / After work yoga.
Yoga lessons are 45-60 min.
Lessons are in English.
Fixed price for a 3-4 month packages with 1-2 lessons a week.
Depending on room size classes can have up to 20 participants.
Private sessions for busy executives.
30 min tailor-made to specific needs around yoga, meditation and relaxation.
Also to prepare for big presentations.
Each session will focus on exercises for individual body type, taking into consideration fitness level, stress level, and personal health and goals.
What is the Setup?
Very easy, just a quiet, comfortable space large enough to use.
Each person will need a yoga mat and comfortable clothing.
No experience needed, ideal for beginners and experienced yoga participants.
Classes are designed to fit the needs of the individuals in each group.
Wellness Team Building or Retreat
We love to work with small groups in our fun and inspirational team building programs. These will be tailored to suit your needs and can be at our location or yours. Team building within a wellness theme is both inspiring and informative. Team building is a way of investing in your people to bring out the very best in them. Let us host your team for a journey of inspiration, health and relaxation. Fully catered with gourmet plant-based foods, you will enjoy yoga, meditation, and workshops. Our retreat programs can be designed to suit your needs. Our expert team will look after you from the moment you arrive till the moment we say good bye.
How Can We Book?
Just get in Touch and we'll respond promptly.
Certified Sivananda Yoga Instructor, 40
Certified Breakthrough Life Coach through NZ Life Coaching
Bhagavad Gita and Vedanta Scholar through Chinmaya Foundation
Certified Sivananda Yoga Instructor, 38
Certified Rainbow Yoga for Kids
Certification in progress with Svastha Yoga Therapy NZ
It has been a long journey since we first tapped into yoga. We have both studied under the Sivananda Yoga Organization, which led us to run the Sivananda Yoga Centre in NZ for about 10 years. During that time, we led various retreats and workshops which ignited our intention to keep developing our centre. We also both worked at the amazing Aro Ha retreat centre in Queenstown.
We believe that teaching is about giving back what Yoga has already given to us. We have two beautiful kids which are our best teachers in service.
We have a passion not just for teaching yoga and wellness but also living it. We feel that by connecting to all elements of nature around us, it helps us tune into the nature of peace within ourselves.