THERAPIES

At Sanctuary Hill, our one-on-one therapy sessions are created to offer you something unique — undivided presence, deep listening, and personalised care. In these private sessions, sound healing, somatic and energetic work, and therapeutic yoga are guided in a way that responds directly to your body, your story, and your nervous system. Working one on one allows us to slow everything down, meet you exactly where you are, and create a safe space where real healing can unfold — by being seen, supported, and gently guided back into balance.

SOUND THERAPY 1:1

Ram's one-on-one sound therapy sessions are personalized to address your unique needs, using sound vibrations to support emotional, physical, and energetic healing. Guided carefully with frequencies to support deep nervous system regulation, emotional release, and energetic alignment.

YOGA THERAPY 1:1

These private sessions are designed to meet your body exactly where it is. Through gentle, therapeutic movement, breathwork, and somatic awareness, you’ll be guided to unwind habitual tension patterns, restore balanced posture, and cultivate a deeper relationship with your own body’s wisdom.

SOMATIC ENERGY HEALING 1:1

This work supports emotional, energetic, and spiritual healing through the body. Sessions may include guided inner awareness, subtle energy work, and gentle somatic processes that help release stored stress, old patterns, and unresolved experiences from the nervous system.

Get a Quote for Groups

We also offer private sessions for groups, whether for a special gathering, corporate wellness, or a meaningful shared experience. Sessions can be tailored to your group’s needs, including movement, meditation, sound healing, or ceremonies. Get in touch with us to discuss your vision, and we’ll provide a customized quote.