Courses

Our courses offer accessible, therapeutic body movement practices that support nervous system health, posture, and overall well-being for all ages.

8 Week Moon Flow Series

Starts May 15th / ends July 3rd Join anytime

A Yoga-Inspired Practice Honouring the Cycles Within. Each week aligns with a specific moon phase or archetype to guide movement, breathwork, and introspection.

YOGA BEGINNERS COURSE

July 31st for 6 weeks - Thursdays 5:30pm

Register to our next Beginners Course to learn the foundations and first-steps into this practice. Guided by experienced teacher Bhavani and in a same-level group.

What Our Clients Say

Sharon B,

"This is the best place in town to do yoga, amazing setting and teachers. I did a one day retreat yesterday, would recommend to anyone who wants to look after their body and health. Food to die for too! Thanks Bhavani and Ram"