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Join date: Jan 31, 2025
About
I’m Bhavani Davies — a yoga therapist, retreat guide, and gentle wanderer of inner landscapes. This blog is a quiet corner of the web where I share reflections on living with presence, rhythm, and softness.
Living in Sanctuary is not just about a physical space, but a way of being — tending to the inner sanctuary with care, listening to the body’s wisdom, and walking gently with the earth.
Here, you’ll find musings on resilience, somatics, nervous system wisdom, rituals with nature, and the art of returning home to yourself.
Thank you for wandering here with me.

Posts (5)
Nov 2, 2025 ∙ 3 min
Cellular Breathing: A Gateway to Inner Activation
Have you ever felt like certain parts of your body are "asleep"? Maybe your lower back feels disconnected... or your jaw always tense. What we often forget is that where our attention goes, energy flows . And when that attention is paired with conscious breathing… real change happens at a cellular level. What is Cellular Breathing? Cellular breathing is more than a biological concept. In somatic practice it refers to the way we use attention and breath to activate all parts of the body . It’s...
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Jul 7, 2025 ∙ 3 min
🌀 The Wisdom of Returning: Circular Medicine in a Linear World
Circles, spirals, shells, ripples in the water. We live in a world ruled by lines. Timelines. Deadlines. To-do lists and growth charts....
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May 13, 2025 ∙ 2 min
What is Resilience?
Life moves in waves—some gentle, some crashing. Amidst the highs and lows, resilience is the quiet force that helps us keep going. But...
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Bhavani Davies
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The Gentle Wanderer
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