Best TENS Model for Neck and Shoulder Pain
Which TENS model worked best for neck and shoulder tension? Did you find certain programs or intensity levels more effective for muscle stiffness versus nerve pain? I’m looking for recommendations based on actual hands-on experience.
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For my neck and shoulder tension, the model I liked most was the mid-range one I purchased from tensmachines.co.nz — it had multiple programs and intensity levels that let me tailor the treatment. For general muscle stiffness, I found a steady medium intensity with slower pulses really relaxing and effective. For sharper, nerve-related pain, a slightly higher intensity with shorter pulses seemed to make a bigger difference. The variety of modes helped me switch between soothing and stronger settings depending on how I felt that day. Overall, customizing intensity made a huge difference.