The Four Moons Within Me
November 14th to 17th ' 2024
The Four Moons Within Me is a sacred retreat designed for women seeking to deepen their connection with the cycles of the moon and the natural rhythms of life. Through exploring the four powerful feminine archetypes—the Maiden, the Mother, Medicine Woman, and Wise Woman—this retreat invites participants to reflect on the phases of their own lives, guided by lunar energy.
Participants will embark on a journey of self-discovery and transformation as they tune into the wisdom held within each archetype.
The retreat offers a blend of ritual, guided meditation, storytelling, and communal sharing to embody the lessons of each phase. Whether embracing the youthful curiosity of the Maiden, nurturing creativity as the Mother, tapping into intuitive healing as the Medicine Woman, or harvesting the wisdom of the Wise Woman, this experience is an opportunity to honor every stage of womanhood.
Set against the backdrop of nature, this retreat provides a nurturing space to connect with your inner cycles, align with lunar phases, and emerge feeling more attuned to your own life’s rhythm and purpose.
Highlights:
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Nurturing Yoga practices
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Premium rooms with nature views
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Delicious meals
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Creative Expression
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Moon Circles and Cacao ceremony
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Warm group environment
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Includes Scandinavian Sauna Therapy & Ocean Dip
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Optional massage therapy
What to expect
Yoga:
The yoga practices in our retreat are designed to be nurturing, flowing, and deeply connected to the body’s natural rhythms. Each session invites participants to attune to the subtle energies within, aligning their movements with the cycles of the moon and the wisdom of each archetype.
Gentle sequences, mindful breathwork, and restorative postures guide the body through a journey of connection, honoring where each woman is in her life and cycle. The practices are intuitive and grounding, encouraging a harmonious relationship with the body’s rhythms while fostering a sense of inner balance and self-compassion.
Workshops:
Over the four days of the retreat, Moon Circles will guide participants in consciously connecting with the phases of the moon and the four feminine archetypes: Maiden, Mother, Medicine Woman, and Wise Woman. Each day focuses on one lunar phase, offering practices, discussions, and rituals aligned with its energy.
Through experiential learning, participants will explore how these lunar phases mirror life stages, tapping into the archetypes’ wisdom. The workshops will include guided reflection, creative exercises, and sharing circles to deepen this connection, allowing each woman to understand how the cycles of the moon can inform her growth and transformation.
Creative Expression:
There will be dedicated time for participants to explore their experiences through creative modalities like art therapy, somatic movement, and intuitive expression. These sessions are designed to allow women to process and express what arises from connecting with the four archetypes and lunar phases. Whether through painting, free-form movement, or spontaneous writing, participants are encouraged to engage with their inner world in a way that feels authentic and healing. This creative exploration adds depth to the journey, offering another layer of connection to the wisdom within.
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Walking trails:
Sanctuary Hill is surrounded by the lush greenery of the Taranaki region. During this Retreat you can walk around the property to enjoy the views of Mt. Taranaki, listen to the birds of the region, walk through the orchard and visit the different areas around our property. There is also a lovely Domain very close to our property where you can enjoy of a nice nature bush walk. If you are feeling more invited to rest back and enjoy the view, you can relax in our various outdoor areas to bask in nature.
Meals:
The carefully prepared meals at Sanctuary Hill have a special mention on our guide. Our chef crafts extraordinary menus that are rich in natural, plant-based whole foods and herbs and contain no artificial substances or common allergens. Chef prepares all meals with seasonal, organic, locally available ingredients and with as much naturally grown ingredients from our own garden. Beautiful, delicious and so, so good for you—the food we serve is meticulously prepared to fuel both body and soul. All special dietary requirements are accommodated.
Therapies:
Spa Pool: You are welcome to enjoy our outdoor Spa Pool under the stars.
Optional Massages: We also have a specialized therapist that offers massage and Reiki. This are additional costs and can be booked at the time of your booking. $110
Included Scandinavian Sauna and Ocean Dip: As part of this retreat, participants will have the opportunity to visit a beautiful Scandinavian sauna located on a stunning beach in New Plymouth. This experience offers a therapeutic blend of warmth and relaxation, perfect for releasing tension and connecting with the body. Once you’ve soaked in the heat of the sauna, you can refresh with a rejuvenating dip in the sea, embracing the natural elements and the cleansing power of water. This outing is a perfect way to ground the retreat experience, combining nature, relaxation, and community in a serene coastal setting.
Accommodation:
We provide shared accommodation, with two or three guest per room. The maximum number for our groups are 15 guests.
Our modern luxury bedrooms are equipped with 100% cotton linen ant towels. We also have an option for couples to accommodate in a king size bedroom.
We invite our guests to unwind: take a walk, explore the property, read a book from our library, journal, connect with nature and wildlife, and relax in the hot tub.
Prices
Three Night Program:
Shared Bedroom: $895 each (this is for single travelers that share a double or triple occupancy room)
Private Bedroom: $1,170 for single occupancy
Private Double Room: $1,790 for 2 guests (this is a private room for a couple or 2 friends traveling together)
We offer Extended Stay Packages if you wish to stay at Sanctuary Hill after/before your Retreat.
Our packages can include accommodation and access to our daily yoga schedule.
Thursday
2:00pm Arrival meet & greet
3:00pm Moon Circle
5:00pm Gentle Yoga
6:30pm Dinner
7:30pm Sharing / Spa pool
Friday
8:00am Breakfast Smoothie
8:30am Meditation & Yoga
10:30am Tea & Fruit Brake
11:00am Moon Circle
1:00pm Lunch
3:00pm Creative Expression / Massages
6:30pm Dinner
7:30pm Sharing / Spa pool
Saturday
8:00am Breakfast Smoothie
8:30am Meditation & Yoga
10:30am Tea & Fruit Brake
11:00am Moon Circle
1:00pm Lunch
3:00pm Scandinavian Sauna
Therapy / Ocean Dip
6:30pm Dinner
7:30pm Sharing / Spa pool
Sunday
8:00am Breakfast Smoothie
8:30am Meditation & Yoga
10:30am Moon Circle
11:30pm Departure
About New Plymouth
Transportation:
Sanctuary Hill is located only 15 minute drive from the New Plymouth Airport. We are happy to organize a shuttle service with an independent specialized company which normally charges NZ$35 dlls one-way.
New Plymouth is the major city of the Taranaki Region on the west coast of the North Island of New Zealand.
Notable features are the botanic gardens (i.e. Pukekura Park), the critically acclaimed Len Lye Centre and Art Gallery, the 11 km (6.8 mi) Coastal Walkway alongside the Tasman Sea, the Len Lye-designed artwork known as the Wind Wand, Paritutu Rock, and views of Mount Taranaki/Egmont. New Plymouth Airport has daily services from Air New Zealand and Jetstar airlines.
Your Guides
Bhavani is a certified yoga and somatic therapist with a deep passion for creating spaces where women can connect, heal, and grow. With her nurturing presence, she loves leading women’s circles that center around shared intention, community, and the transformative power of nature. Bhavani’s work is rooted in the belief that rituals with nature elements allow for profound healing and alignment with life’s natural rhythms. Whether through guided movement, meditation, or ceremonial practices, she invites women to embrace their authentic selves and find empowerment in connection with the cycles of life and the earth.
We are truly looking forward to welcome you to join us on an amazing adventure. Have a question we've not yet answered? Please don't hesitate on contacting us.
Terms and Conditions
Please make your reservation as early as possible as spaces on our retreats are limited. Before payment, please read our Terms and Conditions here. Payment of your deposit equates to agreeing to the booking conditions. Should you require further clarifications of any of the conditions, we encourage you to contact us.