A DEEP LISTENING JOURNEY
October 24th to 26th' 2025
In a world filled with noise, we rarely take the time to truly listen—not just to the sounds around us, but to the deeper whispers within. Deep Listening Journey is an invitation to slow down, attune to the subtle vibrations of life, and rediscover the profound wisdom that arises in silence and sound.
Over the course of two nights, we will immerse ourselves in a practice of presence, exploring the art of listening through sound meditations, movement, silence, and connection with nature. This retreat is for those who seek to refine their inner awareness, awaken their senses, and embrace the transformative power of deep listening.
WHO IS THE RETREAT FOR:
In a world that constantly demands our attention, we often forget the power of truly listening—not just to the sounds around us, but to the stillness within. This retreat is for those who feel called to deepen their connection to presence, using sound and silence as doorways to self-discovery. Whether you are a yoga practitioner, healer, artist, or simply someone curious about the transformative nature of sound, this journey invites you to refine your inner listening, attune to the wisdom of vibration, and explore the profound awareness that arises when we slow down and truly hear.
This Retreat is For You If:
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Those seeking a deeper connection to presence through sound and stillness
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Yoga practitioners, healers, and individuals wanting to refine their inner listening
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Anyone curious about meditation and stillness as a gateway to deep awareness
Key Highlights:
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Guided sound meditations and deep listening practices
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Silent mornings to cultivate inner awareness
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Nature immersion: attuning to the soundscape of the earth
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Somatic movement and breathwork for embodied listening
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Vocal resonance, humming, and toning as healing tools
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A heart-opening cacao & sound journey
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Reflection practices: journaling, creative expression, and intuitive listening
WHAT TO EXPECT:
Sound & Silence as Teachers
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Guided sound meditations to cultivate deep listening
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Silent mornings to honor stillness and receptivity
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Nature walks to attune to the soundscape of the earth
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Somatic movement & breathwork to listen to the body’s wisdom
Exploring the Voice as a Portal
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Humming, toning, and vocal resonance practices
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Learning to hear and feel sound as vibration within
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Using sound as a tool for grounding and self-regulation
Sacred Rituals & Integration
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A heart-opening cacao & sound journey
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Reflection practices: journaling, creative expression, and intuitive listening
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Closing circle to integrate and share insights
WHAT IS INCLUDED:
Wander through the peaceful walking trails at Sanctuary Hill, where nature invites you to slow down, breathe deeply, and reconnect with yourself. Surrounded by lush greenery and the soothing sounds of birdsong, these serene paths offer space for reflection, inspiration, and quiet moments of stillness.
Unwind in the inviting warmth of the spa pool, allowing your body to fully relax and release tension. Whether under the morning sun or beneath a starlit sky, this sacred space offers deep rest and restoration, supporting your journey of renewal.
Nourish yourself with delicious, wholesome meals thoughtfully prepared to enhance your retreat experience. Each dish is crafted with fresh, nourishing ingredients, offering a true culinary delight that fuels both body and soul. Enjoy every meal as a moment of connection, presence, and gratitude.
Rest in beautiful, tranquil accommodations that provide comfort and serenity throughout your stay. Thoughtfully designed to create a peaceful retreat, your space offers a sanctuary where you can relax, reflect, and integrate your experiences with ease.
RETREAT FLOW:
Thursday
Optional Arrival
Friday:
3:00 pm Arrival and Welcome Circle
* Guided Meditation
* Gentle Movement Session
* Evening Sound Bath and deep relaxation
Saturday:
* Movement & Breathwork
* Silent Nature Walk and nature attunement
* Vocal resonance
* Tea ceremony and Restorative Yoga
* Reflexion and sharing
Sunday:
* Morning Movement & Guided Meditation
* Closing Ceremony
11:00 am Departure
COST:
2 -nights Private Program:
Private Bedroom: $975 each (this is for single travelers occupancy room)
Earlybird until August 7th' 2025: $899
2 - nights Shared Program:
Shared Double Bedroom for 2 Guests: $1,899 (this option is for 2 guests traveling together)
Ealrybird until August 7th' 2025: $1,750 for 2 guests
Early Arrival? Add $155 to your booking to settle in from Thursday
I attended the Ayurveda - yoga and meditation retreat which I loved. It was great to meet like-minded people and relax in the beautiful setting of Sanctuary Hill. I found the yoga classes by Bhavani to be lovely and she explained the movements well. The meditations were great too & Ram's meals were very wholesome and nurturing.
— Amanda T.
My husband and I took our first trip to New Zealand from New York. I have been to many yoga retreats around the States and follow a high Raw Vegan diet. I am usually disappointed in the quality of food on most retreats, so I always carry my own supplies. I was overwhelmed by the quality of the weekend! The beautiful location - house and yoga studio, the hikes, workshops on food, health and nutrition, the details towards everything. Above all,I was blown away by the quality of the food- Ram is a professional in every way. The quality was comparable to an upscale Vegan restaurant in NYC. Ram and Bhavani were excellent hosts. I would highly recommend Sanctuary Hill to anyone that wants lovely yoga and meditation classes, fun hikes, educational lectures and excellent food to "live" for.
— Melissa K.
We are truly looking forward to welcome you to join us on an amazing adventure. Have a question we've not yet answered? Please don't hesitate on contacting us.
TERMS & CONDITIONS
Please make your reservation as early as possible as spaces on our retreats are limited. Before payment, please read our Terms and Conditions in the Booking Link. Payment of your registration equates to agreeing to the booking conditions. Should you require further clarifications of any of the conditions, we encourage you to contact us.