One-on-one

Service Description

Having some private sessions is an excellent idea for you if: 1. You are new to yoga and would like to go through the basic poses used in public classes, in order to gain experience and confidence. This may also be applicable to those who have done yoga before but have had a long break form it, and would like to build their confidence before joining a class. One session may be enough. 2. You have an injury that you would like to support through yoga, and you would like to learn how to modify poses to ensure safety and correct alignment to support your injury. One session may be enough.